Acne Breakouts / Blackheads

Acne breakouts and blackheads can be a persistent problem that affects both your skin’s health and your self-confidence. At Clinic Dermatech, our skilled dermatologists use advanced technology and targeted treatments to clear clogged pores, reduce inflammation, and restore balance to your skin. Each treatment is carefully tailored to your unique skin type, so you can achieve clearer and smoother safely.

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What are acne breakouts?

Acne breakouts range from small whiteheads and blackheads to deeper, inflamed cysts that can be painful and slow to heal. Blackheads are open comedones where trapped oil and dead cells oxidise and turn dark at the surface. Both are signs that your pores are consistently overwhelmed by oil, debris, or bacteria, and they tend to recur in cycles if the underlying triggers are not addressed.

Causes of Acne Breakouts.

Prevention Tips

1Excess sebum production driven by hormonal fluctuations (puberty, menstrual cycles, PCOS)
1Cleanse twice daily with a gentle, non-comedogenic face wash suited to your skin type
2Clogged pores from dead skin cell buildup and environmental pollution
2Avoid touching your face throughout the day to limit bacterial transfer
3Bacterial overgrowth (Cutibacterium acnes) within blocked follicles
3Use lightweight, oil-free moisturisers and sunscreens labelled non-comedogenic
4Stress, which raises cortisol and stimulates oil glands
4Change pillowcases and face towels regularly, ideally twice a week
5Using heavy or comedogenic skincare and makeup products
5Stay hydrated and include fresh fruits, vegetables, and omega-3 rich foods in your diet
6Diet high in refined sugars and dairy, which can worsen inflammation
6Remove makeup thoroughly before bed using a double-cleanse method
7Humid weather and sweating, especially in Indian climates
7Avoid squeezing or popping pimples, as this can worsen scarring and spread infection
8Touching or picking at the face, spreading bacteria across the skin
8Consult a dermatologist early if breakouts persist, rather than relying on over-the-counter products alone

Causes of Acne Breakouts.

1Excess sebum production driven by hormonal fluctuations (puberty, menstrual cycles, PCOS)
2Clogged pores from dead skin cell buildup and environmental pollution
3Bacterial overgrowth (Cutibacterium acnes) within blocked follicles
4Stress, which raises cortisol and stimulates oil glands
5Using heavy or comedogenic skincare and makeup products
6Diet high in refined sugars and dairy, which can worsen inflammation
7Humid weather and sweating, especially in Indian climates
8Touching or picking at the face, spreading bacteria across the skin

Prevention Tips

1Cleanse twice daily with a gentle, non-comedogenic face wash suited to your skin type
2Avoid touching your face throughout the day to limit bacterial transfer
3Use lightweight, oil-free moisturisers and sunscreens labelled non-comedogenic
4Change pillowcases and face towels regularly, ideally twice a week
5Stay hydrated and include fresh fruits, vegetables, and omega-3 rich foods in your diet
6Remove makeup thoroughly before bed using a double-cleanse method
7Avoid squeezing or popping pimples, as this can worsen scarring and spread infection
8Consult a dermatologist early if breakouts persist, rather than relying on over-the-counter products alone